THE ART OF HAPPY LIVING

THE ART OF HAPPY LIVING
 
What do you think about happiness? A philosophical approach to life; an intellectual activity or an academical pursuit. No, not at all, nothing of the sort.

Happy living is nothing more than living a normal life free from undue pressures, problems and tensions. The Art of Happy Living is not a complicated kind of art difficult to learn rather a simple art of living well, eating well, thinking well and feeling well. Just tune up your mind to enjoy every moment of life and let the happiness follow you.

（幸福生活不过是一种没有过度的压力，烦恼和紧张情绪的正常生活。幸福生活的艺术不是难以学习的复杂艺术，而是一种过得好，吃得好，想得好并感觉好的简单艺术。你只需要调节你的内心来享受生活的每一刻，让幸福快乐主动来敲门。）

Happiness is purely an internal matter. It has nothing to do with your external circumstances. Most people do the fatal mistake of looking outwards for happiness rather than looking inwards. Only fools worry about the circumstances on which they have no control. Why worry if you cannot change the weather, rather enjoy it whether its hot, humid, cold, cloudy, foggy or snowy. Keep your internal weather pleasant all the time. Don't allow external matters to take your smiles away.

The feeling of happiness is within you. There is something positive within you which keeps you happy and there is something negative within you which keeps you unhappy. That "something" needs to be looked into thoroughly. If you want to live a happy life then get rid of the negative "something" which makes you unhappy. Negative approach always complicates the problems and increases unhappiness.

Happy living is the reward of positive thinking. Remember, only the positive thinking can bring happiness in your life. If you cannot think positively, you cannot live happily. Be your own coach and adviser. Look everything with a positive angle. Find something good even in most critical moments of your life. Make positive thinking the basis of your happy living.

Happiness is all around. Its not far away from you. If you do not want to live happy, its upto you. Its your own choice. Don't blame others. Don't blame your fate or external circumstances. ___________

Hifzur Rehman is the author of popular articles on Self Improvement. His website http://www.selfimprovement.ch provides free inspirational articles, tools, tutorials, institution search, travel assistance, and other material for a successful and happy living.